Description
This Soft and Fluffy Keto Protein Bread/Buns recipe is a perfect low-carb option for bread lovers.
Ingredients
Scale
- 1 1/2 cups almond flour
- 1/2 cup vital wheat gluten
- 1/4 cup psyllium husk powder
- 1 tsp baking powder
- 1/2 tsp salt
- 1 cup water
- 2 large eggs
- 2 tbsp olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the dry ingredients together.
- Add the wet ingredients and mix until a dough forms.
- Shape the dough into buns or a loaf.
- Place on a baking tray and bake for 25-30 minutes.
Notes
- Store leftovers in an airtight container for up to a week.
- Great for sandwiches or as a side for soups.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breads
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 bun
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 50mg