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Low Carb Keto General Tso Chicken First Image First Image

Low Carb Keto General Tso Chicken


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

This Low Carb Keto General Tso Chicken is a healthier, flavorful version of the classic dish, perfect for a keto lifestyle.


Ingredients

Scale
  • 1 pound chicken thighs, diced
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • 2 tablespoons erythritol or sweetener of choice
  • 1 tablespoon cornstarch
  • 1/4 cup green onions, sliced
  • 1 tablespoon sesame seeds

Instructions

  1. In a bowl, mix soy sauce, rice vinegar, sesame oil, garlic powder, ginger powder, and erythritol.
  2. Add diced chicken to the mixture and marinate for at least 30 minutes.
  3. Heat a skillet over medium heat and add marinated chicken, cooking until browned.
  4. To thicken the sauce, mix cornstarch with a little water and add to the skillet.
  5. Cook until the sauce thickens, stirring frequently.
  6. Garnish with green onions and sesame seeds before serving.

Notes

  • This dish is perfect for meal prep and can be stored in the fridge for up to 3 days.
  • For extra crunch, add some chopped bell peppers during cooking.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Pan-Fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 1g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg