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Low Carb Keto Chicken Pot Pie Soup First Image First Image

Low Carb Keto Chicken Pot Pie Soup


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb, Keto

Description

A deliciously creamy and comforting chicken pot pie soup that fits perfectly into a low carb or keto diet.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound chicken breast, diced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1 cup celery, diced
  • 1 cup carrots, shredded or diced
  • 2 cups cauliflower florets
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add the diced chicken and season with garlic powder, onion powder, and paprika. Cook until the chicken is no longer pink.
  3. Add celery, carrots, and cauliflower to the pot. Stir and cook for 5 minutes.
  4. Pour in the chicken broth and bring to a boil. Reduce heat and simmer for 15 minutes.
  5. Stir in the heavy cream, salt, and pepper. Cook for another 5 minutes.
  6. Serve hot, garnished with fresh parsley.

Notes

  • This soup can be stored in the refrigerator for up to 4 days.
  • You can add additional vegetables like green beans or bell peppers.
  • For a thicker soup, add xanthan gum in small quantities while stirring.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 90mg