Description
These Low-Carb Crispy Keto Chicken Wings are perfect for a satisfying snack or meal, packed with flavor and crunch.
Ingredients
Scale
- 2 pounds chicken wings
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the chicken wings with olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper until evenly coated.
- Place the wings on a wire rack over a baking sheet.
- Bake in the preheated oven for 40-45 minutes, turning halfway through, until they are crispy and golden brown.
- Remove from the oven and let rest for a few minutes before serving.
Notes
- For extra crispiness, you can broil the wings for the last 2-3 minutes.
- Serve with your favorite low-carb dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 wings
- Calories: 300
- Sugar: 0 grams
- Sodium: 600 mg
- Fat: 20 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 0 grams
- Fiber: 0 grams
- Protein: 28 grams
- Cholesterol: 80 mg