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Keto Zucchini Lasagna First Image First Image

Keto Zucchini Lasagna


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  • Author: olivia RECIPES
  • Total Time: 1 hour
  • Yield: 8 servings 1x
  • Diet: Keto

Description

A tasty low-carb alternative to traditional lasagna, made with zucchini instead of pasta.


Ingredients

Scale
  • 3 medium zucchini
  • 1 pound ground beef
  • 2 cups ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 jar (24 ounces) marinara sauce

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Slice the zucchini into thin strips and sprinkle with salt. Let sit for 10 minutes to draw out moisture.
  3. In a skillet, cook ground beef until brown; drain excess fat.
  4. In a bowl, mix together ricotta cheese, garlic powder, Italian seasoning, salt, and pepper.
  5. Spread a layer of marinara sauce in the bottom of a baking dish.
  6. Layer zucchini slices, beef mixture, ricotta mixture, and mozzarella cheese. Repeat layers, finishing with mozzarella on top.
  7. Bake for 30-35 minutes until cheese is bubbly and golden.
  8. Let cool for 10 minutes before serving.

Notes

  • For best results, use a mandoline to slice zucchini evenly.
  • Feel free to add additional vegetables or spices to suit your taste.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg