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Keto White Chicken Chili First Image First Image

Keto White Chicken Chili


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Ketogenic

Description

A delicious, low-carb version of classic chili packed with flavor.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 4 cups chicken broth
  • 1 can diced green chilies
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 cup heavy cream
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. In a large pot, combine chicken breasts and chicken broth, bringing to a boil.
  2. Reduce heat and simmer for about 20 minutes, or until chicken is cooked through.
  3. Remove the chicken, shred it, and return it to the pot.
  4. Add green chilies, cumin, garlic powder, onion powder, paprika, black pepper, and salt. Stir well.
  5. Mix in heavy cream and cheese, cooking until melted and combined.
  6. Serve hot, garnished with fresh cilantro.

Notes

  • For a spicier kick, add jalapeños or cayenne pepper.
  • This chili can be stored in the refrigerator for up to 5 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soups & Stews
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 150mg