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Keto Pumpkin Crisp First Image First Image

Keto Pumpkin Crisp


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  • Author: olivia RECIPES
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Keto

Description

A delicious and low-carb pumpkin dessert that is perfect for the fall season.


Ingredients

Scale
  • 1 can pumpkin puree
  • 2 cups almond flour
  • 1/2 cup erythritol sweetener
  • 1 tablespoon pumpkin spice
  • 1 teaspoon vanilla extract
  • 1/2 cup melted butter
  • 1/4 teaspoon salt
  • 1 cup pecans, chopped

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine pumpkin puree, erythritol, vanilla extract, and melted butter.
  3. Add almond flour, pumpkin spice, and salt, and mix until smooth.
  4. Pour the mixture into a greased baking dish.
  5. In a separate bowl, mix chopped pecans with a bit of erythritol and sprinkle on top of the pumpkin mixture.
  6. Bake for 30-35 minutes or until the top is golden brown.
  7. Let cool before serving.

Notes

  • This dish can be served warm or chilled.
  • Top with whipped cream or sugar-free ice cream for extra indulgence.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 200
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 30mg