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Keto Peanut Butter Muffins First Image First Image

Keto Peanut Butter Muffins


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Diet: Keto

Description

Delicious and easy Keto Peanut Butter Muffins that are perfect for a quick breakfast or snack.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup peanut butter
  • 1/4 cup erythritol
  • 1/4 cup unsweetened cocoa powder
  • 3 large eggs
  • 1 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/2 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, combine almond flour, baking powder, erythritol, cocoa powder, and salt.
  3. In another bowl, whisk together peanut butter, eggs, and vanilla extract until smooth.
  4. Gradually mix the dry ingredients into the wet ingredients until just combined.
  5. Pour the batter into a greased muffin tin.
  6. Bake for 15-20 minutes or until a toothpick comes out clean.
  7. Let cool before serving.

Notes

  • Store leftovers in an airtight container.
  • These muffins can be frozen for up to a month.
  • Feel free to add sugar-free chocolate chips for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 50mg