Description
Delicious and healthy grilled zucchini boats filled with savory ingredients perfect for a keto-friendly meal.
Ingredients
Scale
- 4 medium zucchinis
- 1 cup cooked ground beef
- 1 cup shredded cheddar cheese
- 1/2 cup diced tomatoes
- 1/4 cup chopped onion
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Preheat the grill to medium heat.
- Cut the zucchinis in half lengthwise and scoop out the insides.
- In a bowl, mix ground beef, cheese, tomatoes, onion, and seasonings.
- Fill the zucchini halves with the mixture.
- Brush the zucchini boats with olive oil.
- Grill the zucchini boats for 10-15 minutes until tender.
Notes
- Adjust seasoning to taste.
- Feel free to add other ingredients such as bell peppers or mushrooms.
- Garnish with fresh herbs before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 zucchini boat
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 70mg