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Keto Enchiladas First Image First Image

Keto Enchiladas


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Delicious and low-carb enchiladas filled with your choice of protein and topped with cheddar cheese.


Ingredients

Scale
  • 2 cups shredded chicken
  • 1 cup shredded cheddar cheese
  • 1 cup enchilada sauce
  • 6 large zucchini, sliced thin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a pan, sauté zucchini slices until tender with olive oil, garlic powder, onion powder, salt, and pepper.
  3. In a baking dish, layer zucchini, chicken, and enchilada sauce, then top with cheddar cheese.
  4. Bake for 20-25 minutes until cheese is bubbly.
  5. Serve hot and enjoy!

Notes

  • You can substitute chicken with beef or turkey.
  • For extra flavor, add some chopped cilantro or green onions on top before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg