Description
This keto chocolate avocado pudding is a creamy, delicious dessert that is low in carbs and packed with healthy fats.
Ingredients
Scale
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/4 cup erythritol or sweetener of choice
- 1 teaspoon vanilla extract
- 1/2 cup unsweetened almond milk
- 1/4 teaspoon salt
Instructions
- In a blender, combine the avocados, cocoa powder, sweetener, vanilla extract, almond milk, and salt.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Transfer the pudding to a bowl and refrigerate for at least 30 minutes before serving.
- Serve chilled and enjoy!
Notes
- For a richer chocolate flavor, consider adding more cocoa powder.
- You can also top the pudding with whipped cream or berries.
- Prep Time: 10 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg