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Keto Chicken Taco Soup First Image First Image

Keto Chicken Taco Soup


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  • Author: olivia RECIPES
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Keto

Description

This Keto Chicken Taco Soup is a delicious and healthy low-carb dinner option that is packed with flavor!


Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 can diced green chiles
  • 4 cups chicken broth
  • 2 teaspoons taco seasoning
  • 1 cup bell peppers, diced
  • 1 can black olives, sliced
  • 1 cup shredded cheese (optional)
  • 1 avocado, diced (for topping)
  • Fresh cilantro (for garnish)

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until fragrant.
  2. Add the diced bell peppers and cook until softened.
  3. Add the chicken breasts, diced tomatoes, green chiles, chicken broth, and taco seasoning.
  4. Bring to a boil, then reduce heat and simmer for 20-25 minutes.
  5. Remove the chicken, shred it, and return to the pot.
  6. Serve hot, topped with cheese, avocado, and cilantro if desired.

Notes

  • This soup can be made in a slow cooker for easy preparation.
  • Store leftovers in an airtight container in the refrigerator for up to 5 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2 grams
  • Sodium: 750 mg
  • Fat: 20 grams
  • Saturated Fat: 5 grams
  • Unsaturated Fat: 15 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 8 grams
  • Fiber: 3 grams
  • Protein: 30 grams
  • Cholesterol: 90 mg