Description
This Keto Chicken Taco Casserole is a delicious, low-carb dish packed with flavor that’s perfect for weeknight dinners.
Ingredients
Scale
- 2 cups shredded cooked chicken
- 1 cup taco sauce
- 1 cup shredded cheddar cheese
- 1/2 cup diced bell peppers
- 1/2 cup diced onion
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat.
- Add diced onions and bell peppers, sauté until softened.
- Stir in shredded chicken, taco sauce, garlic powder, cumin, chili powder, and salt.
- In a baking dish, spread the chicken mixture evenly.
- Top with shredded cheddar cheese.
- Bake for 20-25 minutes, until cheese is melted and bubbly.
- Serve warm.
Notes
- Great for meal prep; can be stored in an airtight container in the fridge for up to 4 days.
- Can substitute chicken with ground turkey or beef if preferred.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg