Description
Delicious and low-carb chicken dish with spinach and mushrooms, perfect for keto diet enthusiasts.
Ingredients
Scale
- 1 pound chicken breast, diced
- 2 cups fresh spinach
- 8 ounces mushrooms, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup heavy cream
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Add in the diced chicken, Italian seasoning, salt, and pepper, cooking until chicken is browned.
- Stir in the mushrooms and cook until soft.
- Add fresh spinach and cook until wilted.
- Pour in heavy cream and bring to a simmer, cooking for an additional 5 minutes.
- Serve hot and enjoy!
Notes
- This dish can be served over zucchini noodles for a complete meal.
- Adjust seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sauté
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 100mg