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Keto Chicken Pad See Ew First Image First Image

Keto Chicken Pad See Ew


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delicious low-carb version of the classic Pad See Ew, made with chicken and keto-friendly ingredients.


Ingredients

Scale
  • 1 pound chicken breast, sliced
  • 2 cups zucchini noodles
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon oyster sauce (optional)
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 2 eggs
  • 2 green onions, chopped
  • 1 teaspoon ground pepper
  • 1 tablespoon lemon juice

Instructions

  1. Heat sesame oil in a pan over medium heat.
  2. Add minced garlic and chicken, cooking until chicken is no longer pink.
  3. Push chicken to one side, crack eggs in the pan, and scramble.
  4. Add zucchini noodles, soy sauce, oyster sauce, ground pepper, and lemon juice. Stir well.
  5. Cook for a few minutes until noodles are tender.
  6. Garnish with green onions and serve.

Notes

  • For a vegetarian option, replace chicken with tofu.
  • Adjust the level of soy sauce based on your taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 plate
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg