Description
A delicious and easy-to-make keto-friendly BBQ chicken casserole that the whole family will love.
Ingredients
Scale
- 2 cups shredded cooked chicken
- 1 cup sugar-free BBQ sauce
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup diced onions
- 1/2 cup diced bell peppers
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the shredded chicken, BBQ sauce, cheese, onions, bell peppers, and spices.
- Transfer the mixture to a greased baking dish.
- Bake for 25-30 minutes or until the cheese is bubbly and golden.
- Let cool for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken in BBQ sauce before shredding.
- Serve with a side of low-carb vegetables for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg