Description
A delicious low-carb twist on traditional sweet and sour chicken, perfect for keto dieters.
Ingredients
Scale
- 1 pound chicken breast, cut into bite-sized pieces
- 1/4 cup soy sauce
- 1/4 cup apple cider vinegar
- 2 tablespoons sweetener (like erythritol)
- 1/2 cup bell peppers, sliced
- 1/2 cup onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix soy sauce, apple cider vinegar, and sweetener.
- Add chicken pieces and marinate for 30 minutes.
- Spread chicken in a baking dish and top with bell peppers, onion, garlic, and ginger.
- Bake for 25-30 minutes until chicken is cooked through.
- Serve hot.
Notes
- If you prefer a thicker sauce, you can add a small amount of xanthan gum.
- Serve with cauliflower rice for a complete meal.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg