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Hearty Keto Mushroom Soup First Image First Image

Hearty Keto Mushroom Soup


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

This hearty mushroom soup is a keto-friendly dish packed with flavor and nutrients.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic, and sauté until the onion is translucent.
  3. Add the mushrooms and cook until they are softened.
  4. Pour in the vegetable broth and bring to a boil.
  5. Reduce heat and stir in the heavy cream and thyme.
  6. Season with salt and pepper to taste.
  7. Simmer for 10 minutes, then stir in the fresh parsley before serving.

Notes

  • This soup can be stored in the refrigerator for up to 3 days.
  • For a thicker soup, blend a portion of it before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soups
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 70mg