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Hearty Keto Mushroom Soup First Image First Image

Hearty Keto Mushroom Soup


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: low-carb

Description

This Hearty Keto Mushroom Soup is creamy, rich, and perfect for a low-carb diet.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 16 ounces mushrooms, sliced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon thyme
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add onion and garlic; sauté until soft.
  3. Add mushrooms and cook until they release their juices.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat; stir in heavy cream and thyme.
  6. Season with salt and pepper.
  7. Simmer for 10 minutes before serving.

Notes

  • For added flavor, consider adding some fresh herbs like parsley.
  • This soup can be stored in the fridge for up to 3 days.
  • Freezes well for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: soup
  • Method: stovetop
  • Cuisine: keto

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 70mg