Description
A rich and creamy soup that combines the flavors of Tuscan cuisine with keto-friendly ingredients.
Ingredients
Scale
- 1 pound chicken breast
- 4 cups chicken broth
- 1 cup heavy cream
- 1 cup spinach
- 1/2 cup sun-dried tomatoes
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt to taste
- Pepper to taste
Instructions
- In a large pot, combine chicken broth and chicken breast. Bring to a boil and cook until chicken is fully cooked.
- Remove the chicken from the pot and shred it.
- Add the heavy cream, spinach, sun-dried tomatoes, garlic powder, onion powder, Italian seasoning, salt, and pepper to the pot.
- Stir well and let it simmer for 10 minutes.
- Add the shredded chicken back to the pot and cook for another 5 minutes.
- Serve hot and enjoy!
Notes
- This soup can be refrigerated for up to 3 days.
- For a thicker consistency, add more heavy cream.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg