Description
This Sugar Free Keto Egg Custard is a rich and creamy dessert that fits perfectly into a low-carb lifestyle.
Ingredients
Scale
- 4 large eggs
- 2 cups unsweetened almond milk
- 1/2 cup erythritol or preferred sweetener
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, whisk together the eggs, almond milk, erythritol, vanilla extract, and salt until well combined.
- If using, add cinnamon and mix again.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until set.
- Let it cool, then refrigerate before serving.
Notes
- This can be topped with a sprinkle of nutmeg or additional cinnamon if desired.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 186mg