Description
A delicious and healthy peanut butter chia pudding that’s perfect for breakfast or a snack.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 2 tablespoons peanut butter
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
- Fresh fruit for topping (optional)
Instructions
- In a mixing bowl, combine chia seeds, almond milk, peanut butter, honey, vanilla extract, and salt.
- Stir well until all ingredients are combined.
- Let the mixture sit for about 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight.
- When ready to serve, stir again and top with fresh fruit if desired.
Notes
- This pudding can be made ahead of time and stored in the refrigerator for up to 5 days.
- Feel free to adjust the sweetness by adding more or less honey/maple syrup.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg