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Mushroom Cauliflower Risotto First Image First Image

Mushroom Cauliflower Risotto


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and comforting risotto made with cauliflower and mushrooms, perfect for a cozy dinner.


Ingredients

Scale
  • 1 cup arborio rice
  • 2 cups cauliflower florets
  • 1 cup sliced mushrooms
  • 4 cups vegetable broth
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup Parmesan cheese, grated
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, sauté until softened.
  2. Add the sliced mushrooms and cauliflower florets, cooking until tender.
  3. Stir in the arborio rice and cook for 1-2 minutes until the rice is lightly toasted.
  4. Gradually add the vegetable broth, one ladle at a time, stirring frequently until the liquid is absorbed before adding more.
  5. Continue this process until the rice is creamy and al dente, about 18-20 minutes.
  6. Remove from heat and stir in the grated Parmesan cheese. Season with salt and pepper.
  7. Serve warm, garnished with additional cheese if desired.

Notes

  • For a vegan version, omit the Parmesan cheese or use a vegan alternative.
  • You can add more vegetables like peas or spinach for extra nutrition.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 5mg