Description
A delicious and creamy keto-friendly green bean casserole recipe.
Ingredients
Scale
- 1 pound fresh green beans, trimmed
- 1 cup heavy cream
- 1 cup sharp cheddar cheese, shredded
- 1/2 cup Parmesan cheese, grated
- 3 tablespoons butter
- 1/4 cup onion, diced
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup fried onions (optional, for topping)
Instructions
- Preheat your oven to 350°F (175°C).
- Blanch the green beans in boiling water for 3-4 minutes, then drain and set aside.
- In a skillet, melt the butter over medium heat and sauté the onions and garlic until softened.
- Add the heavy cream, cheddar cheese, Parmesan cheese, salt, and pepper, stirring until the cheeses are melted and the mixture is smooth.
- Combine the green beans with the cheese sauce in a baking dish.
- If using, sprinkle the fried onions on top.
- Bake for 25-30 minutes until bubbly and golden on top.
Notes
- Can be prepared ahead of time and baked just before serving.
- For extra flavor, add cooked bacon or mushrooms.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 70mg