Description
A delicious and healthy keto-friendly casserole that combines cottage cheese, ground beef, and taco seasoning.
Ingredients
Scale
- 1 pound ground beef
- 1 cup cottage cheese
- 1 cup shredded cheese
- 1 packet taco seasoning
- 2 cups salsa
- 1 cup chopped bell peppers
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, cook the ground beef until browned.
- Add taco seasoning and salsa, mixing well.
- In a baking dish, layer cottage cheese, beef mixture, and bell peppers.
- Top with shredded cheese.
- Bake for 25-30 minutes until cheese is melted and bubbly.
Notes
- For extra flavor, add jalapeños or avocado as toppings.
- This dish can be made ahead and reheated for easy meals.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg