Description
A delicious low-carb stir fry packed with flavors and nutrients.
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- ½ teaspoon black pepper
Instructions
- Heat the olive oil in a large pan over medium heat.
- Add the garlic and ginger, sauté for 1 minute.
- Add the sliced chicken and cook until browned.
- Add the mixed vegetables and stir-fry for 5-7 minutes.
- Pour in the soy sauce and pepper, mixing well until everything is coated.
- Serve hot.
Notes
- For extra flavor, you can add sesame oil or chili flakes.
- This recipe is versatile; feel free to add any low-carb vegetables you like.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg