Keto Cheeseburger Soup: Irresistibly Rich and Comforting Delight

Home >
Published:
01/01/2026
Updated:
01/01/2026

Keto Cheeseburger Soup First Image First Image

Introduction

Are you looking for a comforting dish that combines the classic flavors of a cheeseburger with the richness of a creamy soup? Look no further than this Keto Cheeseburger Soup! Perfect for young professionals and homemade food lovers alike, this recipe is not only delicious but also fits seamlessly into a low-carb diet. With a quick prep and cook time, you can enjoy this hearty meal even on your busiest days.

Imagine savoring a bowl of this flavorful soup, filled with tender cauliflower florets that provide a satisfying texture while keeping the carb count low. The combination of ground beef, cheddar cheese, and a blend of savory seasonings creates a delightful experience for your taste buds. And the best part? You can whip it up in just 40 minutes!

Not only is this soup a perfect weeknight dinner, but it also stores well in the fridge for up to five days, making it an ideal choice for meal prep. With its rich flavors and creamy consistency, this Keto Cheeseburger Soup is sure to become a staple in your home. Are you ready to dive into a bowl of comfort? Let’s get cooking!

Key Ingredients

Ground Beef (1 lb)

Ground beef serves as the hearty base of this soup, providing rich flavor and protein. Opt for a higher fat content for a creamier texture and enhanced taste.

Onion (1/2 cup, diced)

Diced onion adds sweetness and depth to the soup, complementing the savory elements beautifully. It becomes tender and fragrant as it cooks, infusing the dish with flavor.

Red Bell Pepper (1/2 cup, diced)

Red bell pepper contributes a pop of color and a mild, sweet taste. Its crisp texture softens during cooking, enriching the overall mouthfeel of the soup.

Garlic (3 cloves, minced)

Garlic is essential for adding a robust aroma and savory depth. It enhances the flavors of the other ingredients, making each bite deliciously fragrant.

Beef Broth (4 cups)

Beef broth serves as the soup’s liquid foundation, imparting a rich, meaty flavor. It helps to create a comforting and hearty base for the dish.

Heavy Cream (1 cup)

Heavy cream provides a luxurious creaminess to the soup, balancing the savory flavors and adding a velvety texture. It’s what makes this dish feel indulgent.

Cheddar Cheese (1 cup, shredded)

Shredded cheddar cheese brings a sharp, tangy flavor that enhances the cheeseburger experience in every spoonful. It melts beautifully, creating a luscious finish.

Worcestershire Sauce (2 tablespoons)

Worcestershire sauce adds a complex umami flavor that elevates the taste profile of the soup, making it reminiscent of a classic cheeseburger.

Italian Seasoning (1 teaspoon)

A blend of herbs, Italian seasoning contributes aromatic notes that complement the other ingredients. It helps tie the flavors together harmoniously.

Cauliflower Florets (2 cups)

Cauliflower florets replace traditional potatoes, keeping this soup low-carb while adding bulk and texture. They absorb the flavors of the broth beautifully.

This Keto Cheeseburger Soup is a delightful and comforting dish that combines all the classic flavors of a cheeseburger in a creamy, low-carb format, perfect for any night of the week.

Why You’ll Love This Recipe

If you’re searching for a comforting, low-carb meal that captures the essence of a classic cheeseburger, this Keto Cheeseburger Soup is your answer. Packed with rich flavors and creamy texture, it’s the perfect dish for busy young professionals who crave homemade goodness without spending hours in the kitchen.

Imagine a bowl of warm soup that not only satisfies your taste buds but also aligns with your dietary goals. This recipe is quick to prepare, taking only 40 minutes from start to finish, making it ideal for weeknight dinners. Plus, it’s a great way to incorporate healthy vegetables like cauliflower while still enjoying the familiar taste of a cheeseburger.

You’ll appreciate how easy it is to customize this soup to suit your preferences. Whether you want to add more veggies or adjust the seasonings, it’s versatile enough to make your own. Plus, with leftovers that can be stored for up to five days or frozen for later, it’s a meal that keeps on giving. Enjoy the comfort of cheeseburgers in a bowl and experience why this Keto Cheeseburger Soup is destined to become a family favorite!

Variations

Add Extra Veggies

One of the great things about this Keto Cheeseburger Soup is its versatility. Feel free to toss in additional vegetables like spinach, zucchini, or mushrooms to enhance the nutrient profile while adding different textures and flavors. These additions can make the soup even heartier and more satisfying.

Spice It Up

If you enjoy a bit of heat, consider adding diced jalapeños or a dash of hot sauce to the mix. This will elevate the flavor and give your soup a fun kick, making it an exciting twist on the traditional cheeseburger experience.

Dairy Alternatives

For those who are lactose intolerant or prefer dairy-free options, you can substitute the heavy cream with coconut milk or a plant-based cream alternative. This will still provide the creamy texture while keeping the soup within your dietary preferences.

Different Cheeses

While cheddar cheese is a classic choice, you can experiment with other types of cheese like pepper jack for a spicier flavor or gouda for a smoky twist. Each cheese variety will bring a unique taste to your soup, allowing you to customize it to your liking.

These variations not only keep the dish fresh but also allow you to cater to different dietary needs and personal preferences, ensuring that everyone can enjoy this delicious Keto Cheeseburger Soup.

ln2sgpm6g1z62l2wntup

Cooking Tips and Notes

Perfecting Your Soup

To ensure your Keto Cheeseburger Soup is rich and flavorful, sauté the ground beef until it’s well-browned. This caramelization adds depth to the soup, enhancing its overall taste. Don’t rush this step; allow the meat to develop a nice color before adding your vegetables.

Adjusting Consistency

If you prefer a thicker soup, consider using an immersion blender to partially puree some of the cauliflower florets after they’ve cooked. This will create a creamier texture while still keeping the heartiness of the vegetables intact. Conversely, for a lighter version, add additional beef broth until you reach your desired consistency.

Storing and Reheating

This soup can be stored in the fridge for up to five days, making it a great option for meal prep. When reheating, do so over low heat to prevent the cream from separating. If the soup thickens too much in the fridge, simply add a splash of beef broth to loosen it up before warming.

Flavor Enhancements

Feel free to experiment with additional seasonings. A sprinkle of smoked paprika or a dash of hot sauce can elevate the flavor profile, giving your soup a unique twist. Remember, cooking is all about personal preference, so don’t hesitate to adjust the spices to suit your taste!

Serving Suggestions

Pair with Low-Carb Sides

To make your Keto Cheeseburger Soup even more satisfying, consider pairing it with low-carb sides like a fresh garden salad or roasted Brussels sprouts. These options add a nice crunch and complement the creamy texture of the soup without adding extra carbs.

Toppings to Enhance Flavor

Elevate your soup by adding toppings just like you would on a cheeseburger. Consider options such as crispy bacon bits, chopped green onions, or a dollop of sour cream. A sprinkle of freshly chopped parsley can also add a vibrant touch that enhances both appearance and flavor.

Enjoy with Keto-Friendly Bread

If you crave a little something to dip into your soup, opt for keto-friendly bread or even cheese crisps. These can add a delightful crunch and help soak up the delicious broth, making for a comforting meal that feels indulgent without straying from your dietary goals.

This Keto Cheeseburger Soup is perfect for a cozy night in or as a meal prep option for your week ahead. With these serving suggestions, you can customize your experience and make every bowl a delightful treat.

dd48neahkth5t6aidovr

Time Breakdown

Preparation

Get ready to enjoy your Keto Cheeseburger Soup with just 10 minutes of preparation time. This step includes gathering all your ingredients and chopping the onion, bell pepper, and garlic to ensure a smooth cooking process.

Cooking

The cooking time for this delicious soup is approximately 30 minutes. During this time, you’ll sauté the vegetables, brown the beef, and let all the flavors meld together in a simmering pot.

Total

In total, you’ll need about 40 minutes from start to finish to serve this comforting dish.

Efficiency Tip

To save time, chop your vegetables in advance or use pre-diced options available at the grocery store. This way, you can streamline your cooking process and enjoy your meal even quicker!

Nutritional Facts

When it comes to enjoying comfort food while maintaining a low-carb lifestyle, this Keto Cheeseburger Soup is a fantastic option. Each serving contains approximately 500 calories, with only 6 grams of carbohydrates, making it a guilt-free indulgence. Packed with 30 grams of protein, this soup not only satisfies your hunger but also supports your dietary goals.

The rich blend of ingredients contributes to a total fat content of 40 grams, including 20 grams of saturated fat, which provides a creamy texture and delicious flavor. With just 3 grams of sugar, this soup is perfect for those monitoring their sugar intake. Enjoy the balance of flavors and nutrition in every bowl!

FAQ based on ‘People Also Ask’ Section

What is Keto Cheeseburger Soup?

Keto Cheeseburger Soup is a creamy, flavorful dish that combines the classic tastes of a cheeseburger in a low-carb format. It features ground beef, cheese, and vegetables simmered in a rich broth, perfect for those following a keto diet.

How do I store Keto Cheeseburger Soup?

This soup can be stored in the fridge for up to five days. For longer storage, it can be frozen for up to three months. Ensure it’s in an airtight container to maintain freshness.

Can I customize the ingredients?

Absolutely! Feel free to add more vegetables or adjust the seasonings to suit your taste preferences. You can also use different types of cheese or replace the beef with ground turkey for a lighter option.

Is this soup suitable for meal prep?

Yes, Keto Cheeseburger Soup is ideal for meal prep. It reheats well, making it a convenient option for busy weeknights. Just store individual portions in the fridge or freezer for easy access later.

Conclusion

In conclusion, Keto Cheeseburger Soup is a delightful way to enjoy the comforting flavors of a classic cheeseburger while adhering to your low-carb lifestyle. This creamy and savory dish not only satisfies your cravings but also provides a hearty serving of protein and essential nutrients. With its simple preparation and versatility, it’s perfect for busy weeknights or meal prep.

As you savor each bowl, remember that this soup is easily customizable to fit your taste preferences, making it a family favorite. Whether you’re looking to impress guests or simply enjoy a comforting meal, this Keto Cheeseburger Soup is sure to be a hit. So gather your ingredients, cook up a pot, and enjoy the deliciousness that awaits you. Don’t forget to save, share, or comment on your experience with this recipe!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Cheeseburger Soup First Image First Image

Keto Cheeseburger Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Keto

Description

This creamy and flavorful Keto Cheeseburger Soup is perfect for a low-carb diet and provides all the flavors of a classic cheeseburger in a comforting bowl.


Ingredients

Scale
  • 1 lb ground beef
  • 1/2 cup onion, diced
  • 1/2 cup red bell pepper, diced
  • 3 cloves garlic, minced
  • 4 cups beef broth
  • 1 cup heavy cream
  • 1 cup cheddar cheese, shredded
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 cups cauliflower florets

Instructions

  1. In a large pot, sauté ground beef, onion, and red bell pepper over medium heat until the meat is browned.
  2. Add garlic and cook until fragrant.
  3. Stir in beef broth, Worcestershire sauce, and Italian seasoning; bring to a simmer.
  4. Add cauliflower florets and cook until tender.
  5. Lower heat and stir in heavy cream and cheddar cheese; cook until cheese is melted.
  6. Season with salt and pepper to taste.
  7. Serve hot and enjoy!

Notes

  • This soup can be stored in the fridge for up to 5 days.
  • It can also be frozen for up to 3 months.
  • Feel free to add more vegetables or seasonings based on your preference.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 1g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 120mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star