Outline for Cheesy Keto Ham Soup with Broccoli

Ingredients

Diced Ham (2 cups): A rich and savory base that adds protein and flavor to the soup. Ham is also a fantastic source of essential nutrients, making this soup hearty and satisfying.

Broccoli Florets (4 cups): Fresh or frozen, broccoli brings a nutritional punch with vitamins and minerals, adding texture and color to the dish. Its slight crunch pairs wonderfully with the creamy base.

Heavy Cream (1 cup): This ingredient creates the soup’s creamy texture, enriching the flavors while keeping it keto-friendly. It adds a luxurious mouthfeel that makes every spoonful delightful.

Chicken Broth (4 cups): A flavorful foundation that enhances the overall taste of the soup. It provides depth and moisture, ensuring the ingredients meld together beautifully.

Shredded Cheddar Cheese (1 cup): This cheese not only adds a sharp, tangy flavor but also contributes to the creaminess of the soup when melted. It’s a staple in cheesy recipes and a favorite among cheese lovers.

Garlic Powder (1 teaspoon): A convenient way to infuse the soup with rich garlic flavor without the hassle of chopping fresh garlic. It enhances the overall taste profile, making the soup more aromatic.

Onion Powder (1 teaspoon): This adds a subtle sweetness and depth to the soup, complementing the ham and cheese perfectly. It’s an essential seasoning that rounds out the flavor.

Salt and Pepper: These basic seasonings are crucial for enhancing the natural flavors of the soup. They help balance the richness of the cream and cheese.

Instructions

1. In a large pot, combine chicken broth and broccoli, and bring to a boil. Cook until broccoli is tender.
2. Add the diced ham, garlic powder, onion powder, salt, and pepper, and simmer for 5 minutes.
3. Stir in the heavy cream, and let it heat through.
4. Add the shredded cheddar cheese, stirring until melted and smooth.
5. Serve hot.

Notes

This soup can be stored in the refrigerator for up to 3 days. Use fresh or frozen broccoli as per availability.

Nutrition Information (per serving)

Each serving of this Cheesy Keto Ham Soup with Broccoli is not just a treat for your taste buds, but also a nutritious option for your diet. With 350 calories, 30g of fat, and only 5g of carbohydrates, it fits perfectly within the parameters of a keto lifestyle. The generous protein content of 20g makes it a fulfilling meal, ensuring you stay energized throughout the day.

Keywords

cheesy, keto, ham, soup, broccoli

Enjoy your hearty and flavorful Cheesy Keto Ham Soup with Broccoli!

Introduction to Cheesy Keto Ham Soup

If you’re searching for a comforting and satisfying dish that aligns with your keto lifestyle, look no further than Cheesy Keto Ham Soup with Broccoli. This creamy soup combines savory ham and nutritious broccoli, making it not only delicious but also a nutritious choice. With its rich flavors and hearty ingredients, it’s the perfect meal for young professionals or anyone who loves homemade food but is pressed for time.

Cooking doesn’t have to take hours, and this recipe proves just that! In just 30 minutes, you can whip up a batch that serves four, ideal for a cozy dinner or meal prep for the week. Imagine coming home to a warm bowl of cheesy goodness that fills you up without derailing your diet. Plus, it’s easy to store and reheat, making it a go-to for busy nights.

The beauty of this soup lies in its simplicity and flavor. Each ingredient plays a vital role, from the smoky ham that adds depth to the dish, to the vibrant broccoli that provides texture and nutrients. And let’s not forget the creamy cheddar that ties it all together! If you’re ready to indulge in a bowl of warmth and comfort, this Cheesy Keto Ham Soup with Broccoli is just what you need.

Key Ingredients Explained

Diced Ham (2 cups)

Diced ham serves as the protein powerhouse of this Cheesy Keto Ham Soup with Broccoli. Its savory flavor enhances the overall taste of the soup while providing essential nutrients, making each spoonful both satisfying and nutritious.

Broccoli Florets (4 cups)

Broccoli florets not only add vibrant color to the dish but also pack a nutritional punch. They’re rich in vitamins C and K, fiber, and antioxidants, contributing to a balanced meal that aligns perfectly with a keto lifestyle.

Heavy Cream (1 cup)

Heavy cream is the star ingredient that gives this soup its luxurious, creamy texture. It elevates the flavors while keeping the dish keto-friendly, ensuring you can enjoy a hearty meal without compromising your dietary goals.

Chicken Broth (4 cups)

Chicken broth forms the flavorful base of the soup, infusing it with a rich taste that complements the ham and broccoli. It’s a crucial component that brings all the ingredients together, making the soup comforting and delicious.

Shredded Cheddar Cheese (1 cup)

Shredded cheddar cheese not only adds a sharp, tangy flavor but also contributes to the creamy consistency of the soup when melted. It’s a favorite among cheese lovers and an essential ingredient for a cheesy soup experience.

Garlic Powder (1 teaspoon)

Garlic powder provides a convenient way to incorporate robust garlic flavor without the need for fresh garlic. Its aromatic qualities enhance the overall taste profile, making the soup more inviting and flavorful.

Onion Powder (1 teaspoon)

Onion powder adds a subtle sweetness and depth to the soup, enhancing the savory notes of the ham and cheese. It’s an essential seasoning that helps to round out the flavor and make the dish more satisfying.

Salt and Pepper

Salt and pepper are fundamental seasonings that enhance the natural flavors of the soup. They help balance the richness of the cream and cheese while allowing the other ingredients to shine.

This Cheesy Keto Ham Soup with Broccoli is a delicious way to enjoy a comforting meal that supports your keto journey. The combination of these key ingredients not only makes for a flavorful dish but also keeps it nutritious and satisfying.

Why You’ll Love This Recipe

When it comes to finding a meal that’s both delicious and keto-friendly, this Cheesy Keto Ham Soup with Broccoli stands out as a favorite. Not only is it creamy and comforting, but it’s also packed with flavor and nutrition. Whether you’re a busy young professional or a homemade-food lover, this recipe fits perfectly into a hectic lifestyle while satisfying your cravings.

One of the best aspects of this soup is its versatility. You can easily adjust the ingredients based on what you have on hand, making it a great option for meal prep or a quick dinner. Plus, it’s ready in just 30 minutes! Imagine coming home after a long day to a warm bowl of soup that takes minimal effort to prepare.

The combination of diced ham and vibrant broccoli not only delights your taste buds but also offers a healthy dose of protein and vitamins. Each bowl is creamy and rich, thanks to the heavy cream and cheddar cheese, making it feel indulgent without sacrificing your dietary goals. So why not treat yourself to a comforting bowl that nourishes both body and soul? You’re sure to fall in love with this easy-to-make recipe!

Variations to Try

When it comes to the Cheesy Keto Ham Soup with Broccoli, there are plenty of delicious variations to keep things interesting. This recipe is versatile, allowing you to customize it based on your preferences and the ingredients you have on hand.

Add Extra Veggies

One simple way to enhance the nutritional value of your soup is by adding extra vegetables. Consider incorporating spinach, kale, or cauliflower for a heartier texture and additional vitamins. These greens not only boost the soup’s health profile but also add vibrant colors that make the dish even more appetizing.

Spice It Up

If you enjoy a bit of heat, try adding red pepper flakes or a dash of hot sauce to your soup. This will give your Cheesy Keto Ham Soup a flavorful kick that elevates the overall taste experience. Alternatively, you can experiment with different herbs, such as thyme or rosemary, to introduce new flavor dimensions.

Swap the Cheese

While cheddar cheese is a classic choice, consider experimenting with different types of cheese. Creamy gouda or sharp pepper jack can add unique flavors and textures to the soup. Each cheese variety will give your dish a different character, allowing you to find your favorite combination.

Make It a Meal

For a more filling option, serve the soup over a bed of zoodles (zucchini noodles) or cauliflower rice. This adds volume to your meal without significantly increasing the carb count, making it a perfect fit for your keto diet.

These variations not only keep your meals exciting but also enable you to personalize your Cheesy Keto Ham Soup with Broccoli to suit your taste, making it a dish you’ll want to enjoy again and again!

Cooking Tips and Notes

Perfecting Your Soup

When preparing your Cheesy Keto Ham Soup with Broccoli, make sure to use fresh ingredients for the best flavor. If you’re using frozen broccoli, ensure it’s thawed and drained to avoid excess water in your soup. This will help maintain the creamy texture that makes this dish so delightful.

Adjusting Thickness

If you prefer a thicker soup, consider blending a portion of the broccoli once it’s cooked and then returning it to the pot. This adds creaminess without needing to add more dairy. Alternatively, you can simmer the soup a bit longer to reduce it and concentrate the flavors.

Storage Tips

This soup can be stored in the refrigerator for up to three days, making it ideal for meal prep. Just ensure it’s in an airtight container. When reheating, add a splash of chicken broth or cream to restore its creamy consistency, as it may thicken when stored.

Serving Suggestions

Serve your soup with a sprinkle of extra cheddar cheese or some crispy bacon bits for added texture and flavor. A side of keto-friendly garlic bread can also complement the dish beautifully, making it a complete meal that’s both satisfying and delicious.

Serving Suggestions

When it comes to serving your Cheesy Keto Ham Soup with Broccoli, there are several delicious options to elevate your meal experience. This creamy soup is versatile enough to be enjoyed on its own or paired with various sides.

Tasty Toppings

Consider garnishing your soup with a sprinkle of extra shredded cheddar cheese or a dollop of sour cream for added creaminess. Fresh herbs, like chopped parsley or chives, can also add a pop of color and freshness that brightens the dish.

Perfect Pairings

For a complete meal, you might want to serve the soup alongside a salad. A simple mixed greens salad with a light vinaigrette can complement the richness of the soup beautifully. Alternatively, keto-friendly garlic bread or cheese crisps can provide a satisfying crunch and soak up the delicious broth.

Meal Prep Ideas

If you’re meal prepping, consider portioning the soup into individual servings to make it easy to grab and go. It reheats well, making it perfect for busy weekdays. Just remember to add a little extra broth or cream when reheating to restore its creamy texture!

These serving suggestions will not only enhance your dining experience but also make your Cheesy Keto Ham Soup with Broccoli a standout dish that everyone will love!

Time Breakdown

Preparation

In just 10 minutes, you can gather and prep all your ingredients, ensuring everything is ready for cooking. This quick preparation time makes it easy to fit the recipe into your busy schedule.

Cooking

Once you start cooking, the Cheesy Keto Ham Soup with Broccoli takes about 20 minutes to simmer and meld the flavors together. The total cooking time is efficient, allowing you to enjoy a homemade meal in less than half an hour.

Total

The total time to prepare and cook this delicious soup is only 30 minutes. For an added efficiency tip, consider chopping your broccoli and dicing the ham ahead of time to save even more time on busy days.

Nutritional Facts

When enjoying the Cheesy Keto Ham Soup with Broccoli, you can feel good about its nutritional profile. Each serving, which is 1 cup, provides 350 calories, making it a satisfying choice for a meal without overwhelming your diet. With only 5 grams of carbohydrates, this soup is perfect for those following a keto lifestyle.

In addition to being low in carbs, this soup is rich in protein, containing 20 grams per serving, thanks to the ham and cheese. It also offers 30 grams of fat, which includes healthy saturated and unsaturated fats, contributing to a filling and satisfying meal. With just 2 grams of sugar and 2 grams of fiber, it supports your nutritional goals while being deliciously creamy and flavorful. Enjoy this hearty soup knowing it fits seamlessly into your healthy eating plan!

FAQ Based on “People Also Ask” Section

How long can I store Cheesy Keto Ham Soup with Broccoli?

This soup can be stored in the refrigerator for up to 3 days. Make sure to keep it in an airtight container to maintain its freshness and flavor.

Can I use frozen broccoli in this recipe?

Yes, you can use frozen broccoli as a convenient option. Just ensure it is thawed and drained before adding it to the soup to avoid excess water, which can affect the consistency.

Is this soup suitable for meal prep?

Absolutely! This Cheesy Keto Ham Soup with Broccoli is perfect for meal prep. You can make a batch in advance and portion it out for quick lunches or dinners throughout the week.

What can I serve with this soup?

For a complete meal, consider serving the soup with a side salad or some keto-friendly garlic bread. These pairings complement the flavors of the soup while keeping the meal balanced and satisfying.

Conclusion

In conclusion, the Cheesy Keto Ham Soup with Broccoli is not only a delightful dish that satisfies your cravings, but it also supports your keto lifestyle. With its rich flavors, creamy texture, and nutritious ingredients, it’s perfect for busy professionals and food lovers alike. Enjoy this soup as a comforting meal that you can easily prepare and share with friends and family. Don’t forget to cook, save, and share this recipe to spread the joy of healthy and delicious eating!

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