Description
A hearty and healthy low-carb beefy minestrone soup perfect for a keto diet.
Ingredients
Scale
- 1 pound ground beef
- 1 cup diced onion
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 zucchini, diced
- 1 cup green beans, chopped
- 1 can diced tomatoes
- 4 cups beef broth
- 1 teaspoon Italian seasoning
- salt and pepper to taste
Instructions
- In a large pot, brown the ground beef over medium heat.
- Add the onion and garlic, sauté until soft.
- Add carrot, zucchini, and green beans; cook for 5 minutes.
- Stir in the diced tomatoes, beef broth, and Italian seasoning.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Season with salt and pepper before serving.
Notes
- This soup can be made ahead of time and stored in the refrigerator.
- Feel free to add or substitute vegetables as desired.
- Serving with grated cheese on top enhances the flavor!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg